Disclaimer: This article is for informational purposes only and should not be considered medical advice. Always consult with a healthcare professional before starting any new supplement regimen.
If you’ve been scrolling through social media lately, you’ve probably seen Inno Cleanse popping up everywhere. This gut health supplement has gained massive popularity, with thousands of reviews and plenty of before-and-after testimonials. But does Inno Cleanse actually deliver on its promises, or is it just another overhyped product? In this comprehensive Inno Cleanse review, we’ll break down everything you need to know before deciding if it’s right for you.
Table of Contents
What Is Inno Cleanse?
Inno Cleanse is a digestive cleanse supplement manufactured by Inno Supps, a supplement company that burst onto the scene in 2019 and has quickly become a major player in the weight management supplement market. Founded by Kevin Gunderson, Inno Supps prides itself on creating products without artificial sweeteners, fillers, or sucralose.
The Inno Cleanse supplement is marketed as a “waist-trimming complex” designed to cleanse and detoxify the gastrointestinal tract. According to Inno Supps, the product helps users eliminate built-up waste, reduce bloating, and support overall digestive health. The company claims you can feel results within 24-48 hours of your first dose.
This gut health supplement is primarily targeted toward people struggling with constipation, bloating, digestive discomfort, or those looking to “reset” their system. It’s also popular among individuals on weight loss journeys who want to reduce water retention and achieve a flatter stomach appearance. The product is gluten-free, vegan-friendly, sugar-free, and lactose-free, making it accessible to various dietary preferences.
Key Ingredients in Inno Cleanse
Understanding what’s actually in this supplement is crucial for evaluating whether it might work for you. The Inno Cleanse ingredients are organized into four proprietary blends:
Waist Trimming Complex (824mg): This is the primary blend and contains several natural laxative ingredients. Cascara Sagrada bark powder works by causing gentle muscle contractions in the intestines to help move stool through your system. Aloe Ferox (Cape Aloe) is a natural laxative known for its soothing and antioxidant properties. Senna leaf powder is a well-known herbal laxative that stimulates intestinal muscles. Frangula (Buckthorn) bark powder provides additional laxative support.
Advanced Digestion Complex (300mg): Fennel seed powder is a fiber-rich ingredient that may help reduce water retention and acts as a mild appetite suppressant. Bentonite clay is included as a detoxifying agent that reportedly absorbs negatively charged toxins and may support nutrient absorption.
Enhanced Detox (190mg): Burdock root powder supports detoxification processes. Licorice root extract contains flavonoids and antioxidants. Slippery elm bark powder has traditionally been used to soothe digestive issues.
Pro Gut Health Matrix (40mg): Cayenne pepper (Capsicum annuum) fruit powder may support metabolism. Milk thistle seed powder is commonly used to support liver health and contains antioxidant properties.
It’s worth noting that because these are proprietary blends, the exact amount of each individual ingredient isn’t disclosed—a common practice but one that makes it difficult to assess precise efficacy.
How Does Inno Cleanse Work?
The mechanism behind this digestive cleanse is fairly straightforward. The supplement primarily works through its combination of natural laxative ingredients—particularly Cascara Sagrada, Senna, and Cape Aloe—which stimulate the intestinal muscles to promote bowel movements.
When you take Inno Cleanse, these ingredients encourage your digestive system to contract and move waste through more efficiently. This is why most users report more frequent and larger bowel movements while taking the supplement. The fennel seed and bentonite clay components are meant to support this process by helping reduce water retention and potentially binding to toxins.
According to the manufacturer, users can expect to notice effects within 24-48 hours of taking their first dose. The company describes the experience as producing “bulkier” bowel movements rather than watery stools or diarrhea. Most users report increased bathroom visits, particularly during the first few days.
As for timeline, Inno Supps recommends using the product for 14 days at a time, once per month. The idea is to do a periodic “cleanse” rather than using it continuously. Many users report seeing the most dramatic results—particularly in terms of reduced bloating and a flatter stomach—within the first week of use.
Potential Benefits of Inno Cleanse
Based on the ingredients and user reports, here are the potential benefits you might experience:
Digestive Support: The combination of natural laxatives can help relieve occasional constipation and promote more regular bowel movements. For those who struggle with irregularity, this could provide welcome relief.
Bloating Reduction: Many users specifically praise the product for reducing bloating and gas. By promoting waste elimination and reducing water retention through ingredients like fennel seed, users often report feeling lighter and less uncomfortable.
Gut Health Improvement: While the term “detox” is often overused in the supplement industry, removing built-up waste from your intestines may contribute to improved digestive comfort. The manufacturer claims that improved gut health can lead to better mental clarity and increased energy.
Temporary Weight Loss: Users often report dropping several pounds during the 14-day cleanse. However, it’s important to understand this is primarily from eliminated waste and reduced water retention—not actual fat loss. This distinction matters for setting realistic expectations.
Appetite Support: Some ingredients in the formula, particularly fennel seed, may help reduce cravings and support appetite management.
Possible Side Effects and Considerations
Like any supplement containing laxative ingredients, Inno Cleanse comes with potential side effects you should be aware of.
Common Side Effects Users Report: Some users experience mild cramping, gas, or abdominal discomfort, especially during the first few days. Increased frequency of bowel movements is expected and normal. Some people report feeling like they need to stay close to a bathroom, particularly when first starting the supplement. Mild bloating or gas has been reported by some users initially.
Who Should Avoid This Supplement: The product label specifically warns against use if you have or develop diarrhea, loose stools, or abdominal pain. People who are pregnant or nursing should not take this supplement. Anyone under 18 years old should avoid it. Those with known medical conditions or taking medications should consult a healthcare provider first.
Interaction Warnings: Because this product contains multiple laxative ingredients (Cascara, Senna, and Frangula), there’s a higher potential for digestive side effects compared to single-ingredient supplements. Long-term or excessive use of stimulant laxatives can potentially lead to electrolyte imbalances or dependence. These ingredients may interact with certain medications, so checking with your doctor is essential.
The importance of consulting a healthcare provider before starting any supplement cannot be overstated—especially one containing active laxative ingredients.
How to Take Inno Cleanse
Recommended Dosage: The standard recommendation is to take 2 capsules per day. Some users start with just 1 capsule to assess tolerance before increasing to the full dose. The manufacturer notes that you can increase to 3 capsules before bedtime for enhanced effects, though this should be done cautiously.
Best Time to Take It: Many users find taking the capsules before bedtime works well, as the effects typically begin 24-48 hours later. This timing means you’ll likely experience the most significant bathroom visits during waking hours the following day.
Duration of Use: Inno Supps specifically recommends using the product for 14 days at a time, once per month. This is designed as a periodic cleanse rather than daily long-term use—an important distinction given the laxative nature of the ingredients.
Tips for Best Results: Stay well-hydrated while taking the supplement, as the laxative ingredients can contribute to fluid loss. Start with a lower dose if you have a sensitive stomach. Don’t stray too far from a bathroom during your first few days of use. Consider pairing with a healthy diet for optimal results.
Customer Reviews and Feedback
Customer feedback for Inno Cleanse is notably mixed, which provides a realistic picture of what to expect.
Summary of Positive Reviews: The product has earned approximately 4 out of 5 stars across major retailers like Amazon, with over 9,000 reviews. Many satisfied customers praise its effectiveness for relieving constipation and promoting regularity. Users frequently mention reduced bloating and a flatter stomach appearance. Some report increased energy and improved overall well-being. The ease of use (simple capsule form) and lack of taste are appreciated.
Summary of Critical Reviews: Not everyone experiences positive results—some users report no noticeable effects even after completing the full 14-day course. A portion of users find the effects too strong, reporting uncomfortable frequent bathroom trips. Some customers with sensitive stomachs report cramping or discomfort. There are complaints about the company’s money-back guarantee process being difficult to navigate.
Overall Sentiment: The general consensus suggests that Inno Cleanse does work as a laxative for most people, but individual experiences vary significantly. Those seeking constipation relief tend to be most satisfied, while those expecting dramatic weight loss results may be disappointed with long-term outcomes.
Pricing and Where to Buy
Current Pricing Information: A single bottle of Inno Cleanse (60 capsules, 30 servings) typically retails for around $31.99-$39.99 on the official website, depending on current promotions. Multi-bottle bundles offer savings, with 3-bottle packages priced at approximately $27-37 per bottle. Subscribe-and-save options can provide additional discounts of 20-25%.
Official Website vs Third-Party Retailers: Inno Cleanse is available through the official Inno Supps website (innosupps.com), Amazon, Walmart, and eBay. Purchasing from the official website ensures product authenticity and access to the full money-back guarantee. Third-party retailers may occasionally offer competitive pricing but verify seller authenticity.
Money-Back Guarantee: Inno Supps advertises a 30-day money-back guarantee. To initiate a return, customers need to contact customer service at customerservice@innosupps.com within 30 calendar days of receiving the product. However, some customers have reported challenges with the refund process, so keep documentation of your purchase.
Pros and Cons of Inno Cleanse
Pros:
- Contains natural, herbal ingredients
- Gluten-free and vegan-friendly formula
- May provide effective relief from constipation and bloating
- Fast-acting results reported within 24-48 hours
- No artificial sweeteners or fillers
- Widely available from multiple retailers
- Many positive customer reviews
Cons:
- Contains multiple stimulant laxatives that may cause discomfort
- Proprietary blends hide individual ingredient amounts
- Not suitable for long-term daily use
- Results are primarily temporary (water weight and waste elimination)
- Some users report no effects at all
- Mixed reports about money-back guarantee process
- May be too strong for those with sensitive digestive systems
Final Verdict: Is Inno Cleanse Worth Trying?
After thoroughly examining the Inno Cleanse supplement, here’s the bottom line: this product can work effectively as a short-term digestive cleanse for many users, but it’s not a miracle weight loss solution.
Does Inno Cleanse work? For its primary purpose—promoting bowel movements and reducing bloating—the answer is generally yes for most users, thanks to its combination of proven natural laxatives. However, any weight loss experienced is largely from eliminated waste and reduced water retention, not fat burning.
Who It’s Best Suited For: This supplement is most appropriate for adults who occasionally struggle with constipation or irregularity, those looking to reduce bloating before a special event, people who want a “reset” for their digestive system, and individuals who can tolerate laxative-based products without significant discomfort.
Who Should Look Elsewhere: If you’re seeking long-term weight loss, have a sensitive digestive system, are pregnant or nursing, or have chronic digestive conditions, this may not be the right choice for you.
Final Recommendation: Inno Cleanse is a reasonably effective digestive cleanse supplement that delivers on its core promise of promoting elimination and reducing bloating. However, approach it with realistic expectations—it’s a laxative-based cleanse, not a fat burner or long-term weight management solution.
Before trying any supplement, especially one containing active laxative ingredients, consult with your healthcare provider. They can help you determine if it’s appropriate for your individual health situation and advise on any potential interactions with medications you may be taking.
Ultimately, the best approach to digestive health involves a balanced diet, adequate hydration, regular physical activity, and appropriate medical care when needed. Supplements like Inno Cleanse may have their place as occasional tools, but they’re not substitutes for sustainable healthy lifestyle habits.
Meta Title: Inno Cleanse Review 2024: Ingredients, Benefits & Side Effects
Meta Description: Looking for an honest Inno Cleanse review? Discover how this gut health supplement works, its ingredients, benefits, side effects, and whether it’s worth your money.